A keto and Trim Healthy Mama S drink that combines your favorite orange cream flavors without derailing your diet!
Creamsicles are part of some sweet childhood memories. There is something about that bright citrusy orange flavor combined with the decadent cream that screams summer to me.
And just because you are keto, low carb or a Trim Healthy Mama doesn’t mean that you can’t indulge in those delicious flavors this summer. And if this looks good to you, don’t miss the Bai Pina Colada! It is basically summertime in a glass.
Affiliate Links are used in this post. A small commission may be paid to me at no extra cost to you and that helps to support this page. Please see my disclosures page for additional information.
There are quite a few variations of this recipe that use other flavored drinks for the base.
While those drinks do fit in a low carb diet, they feature some ingredients that strict keto or Trim Healthy Mamas try to avoid. Bai is 100% on THM plan and is considered keto friendly in moderation according to this source.
Keto Bai Creamsicle Drink
I know lots of THMers love to make shakes to satisfy a sweet tooth and break up the monotony of drinking water all day long.
If you know the things I don’t do on THM, you know that I’m not in the crowd above. Mostly it is because I don’t want to clean my blender.
I do enough cooking and chasing kids to keep me busy, I don’t need another appliance to clean. And that is one reason that I love this Keto Bai Creamsicle Drink recipe. Because it is hardly even a recipe at all.
Just two ingredients, a glass and a spoon if you want to measure. And to be honest you don’t even really have to measure!
So what do you need for a keto Bai creamsicle drink?
- Costa Rica Clementine Bai
- Heavy Whipping Cream
Yes, that is all you need to make a delicious keto Bai Creamsicle drink that is also THM S compliant.
Keto Bai Creamsicle Drink Recipe
To make this creamy orange delight, follow these easy instructions.
- Fill a tall glass with ice.
- Pour in about 1/2 of the Bai Costa Rica Clementine bottle.
- Finally, top the drink with 2 tablespoons of Heavy Whipping Cream.
I use the straw to incorporate the cream into the orange Bai.
Now you are ready to indulge in a delicious treat that will keep you on track and within your low carb lifestyle.
If you are keto and interested in learning more about this Trim Healthy Mama lifestyle that I mention, you can check out how I lost 60 lbs postpartum on THM.
Make It a Keto Cocktail
If you are wanting to indulge in some alcohol but want to keep it keto friendly you can make this Keto Bai Creamsicle drink with orange vodka! Yum.
Follow my THM Instagram account to never miss a recipe!
Where to Buy Bai?
I bought a Bai at the store for right around $2 this week. While that is still much less than going to the coffee shop for a treat, I wanted to find the best places to grab a bottle of Bai. Ya’ll know I love a good deal!
Bai 12 Pk – $1.58 per bottle (Free shipping on orders over $35)
Watermelon Bai – $1.08 per bottle
Bai 12 Pack – $1.23 per bottle (I’m not sure this will work for everyone but I had a $7.92 coupon for my first Subscribe & Save order on this product!)
Bai 6 Pack – $1.42 per bottle (There is a $5 gift card incentive if you do a Target Pickup or Restock. Buy 2 6 packs to qualify for the gift card)
Bai Singles – $1.67 per bottle (Sale price)
Hopefully these links will help you find some great prices on the Bai products!
Comment & tell me how you like the Keto Bai Creamsicle drink!
Don’t forget to try this Keto/THM FP Iced Caramel Coffee drink.
Dollar General has Bai for around $1.75.
I tried this using peach tea Bai and cream. Delicious!!! This may be my new middle of the afternoon treat. Thanks so much!!!
Stacy Craft says
That sounds so good! I am definitely trying that combination!
This really silenced my sweet tooth craving. It is SO AMAZINGLY GOOD!
Stacy Craft says
I’m so glad you liked it Megan!
WoW soooo delicious! I always have a case of Bai on hand (costco – just under $17 for a variety of flavors -18 bottles per case) & I will definitely try each flavor this way. I topped mine with reddi whip to make it extra ketolicious 😋
Thanks for posting!
Stacy Craft says
Yum! Reddi Whip would definitely take it up a notch!
Angie Newton says
It’s been a long time since I have drank Bai. I eat low carb so that is going to be the perfect drink to try. Yum. Thanks for the recipe.
yum! That sounds delicious, I can’t wait to try it. I have always loved orange creamsicle.