“What I Ate Wednesday on THM” is a series of posts that are a daily meal plan meets food diary. You can see exactly the portions I ate for the day, the fuel type and meal ideas for your Trim Healthy Mama lifestyle.
Here are my Trim Healthy plates for 1/27/21.
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What I Ate Wednesday on THM – 1/27/21
In this post you will find meal ideas, see foods separated by fuel and find budget tips to keep your food budget low & your life in the kitchen simplified.
Here is what I ate Wednesday on THM – 1/27/21.
Breakfast: Hard boiled egg sprinkled with Everything But the Bagel Seasoning, almonds, turkey deli meat and 1 slice of cheese (S)
Lunch: 2 Wasa Light Rye Crackers with 1 Light Laughing Cow Cheese wedge split between the two crackers & topped with Buffalo Tuna, broccoli and cucumber with a tablespoon of yogurt ranch and a package of sour raisins (E)
*The buffalo tuna I used has a couple of questionable ingredients but it is all in the <2% section so I don’t mind. You could just take some drained tuna and mix it in buffalo sauce if you wanted.
Dinner: Fajita Pasta with Dreamfields (S) Recipe Coming Soon!
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