What I Ate Wednesday - 1/27/21 - Protecting Your Pennies

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“What I Ate Wednesday on THM” is a series of posts that are a daily meal plan meets food diary. You can see exactly the portions I ate for the day, the fuel type and meal ideas for your Trim Healthy Mama lifestyle.

Here are my Trim Healthy plates for 1/27/21.

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What I Ate Wednesday on THM – 1/27/21

In this post you will find meal ideas, see foods separated by fuel and find budget tips to keep your food budget low & your life in the kitchen simplified.

Here is what I ate Wednesday on THM – 1/27/21.

Breakfast: Hard boiled egg sprinkled with Everything But the Bagel Seasoning, almonds, turkey deli meat and 1 slice of cheese (S)

Lunch: 2 Wasa Light Rye Crackers with 1 Light Laughing Cow Cheese wedge split between the two crackers & topped with Buffalo Tuna, broccoli and cucumber with a tablespoon of yogurt ranch and a package of sour raisins (E)
*The buffalo tuna I used has a couple of questionable ingredients but it is all in the <2% section so I don’t mind. You could just take some drained tuna and mix it in buffalo sauce if you wanted.