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fall

My Fall And Winter THM Obsessions

November 18, 2020 by Stacy Craft Leave a Comment

Check out my fall and winter THM obsessions this year. There might just be some things that you need to try!

My 2020 Fall & Winter THM Obsessions

Fall is undeniably my favorite season. After a long hot summer I love the crisp, cool air and the beautiful transition of leaves from green to red, orange and yellow. 

And the food. I love the warm fall flavors and spices. Salted caramel, peppermint mocha and of course pumpkin are a welcome change. 

Then my favorite holidays start to pop up and all of the sudden it is time for Halloween, Thanksgiving and Christmas. It all makes me so happy. 

So as I’m sitting here in the heart of my favorite season, I thought I would share some of my fall and winter THM obsessions.

(Affiliate Links are used in this post. A small commission may be paid to me at no extra cost to you and that helps to support this page. Please see my disclosures page for additional information.)

My Fall And Winter THM Obsessions

These are in no particular order, all things that I really love right now. 

Salted Caramel Black Tea with Caramel Sweet Drops

This has become a favorite afternoon treat of mine lately. Simply steep the tea bag in a mug of hot water for 4-5 minutes. Then add a couple drops of the Caramel Sweet Drops to taste. 

It is like a cup of fall in a mug. So tasty, easy and inexpensive. 

Caramel Tea

Pumpkin Puree 

Keto THM S Sugar Free Pumpkin Pie Spice Cheesecake Bite

I spent most of my 35 years thinking that I didn’t like pumpkin. Thankfully I came to my senses and have been making up for all those years that I skipped the pumpkin foods. 

Here are some faves:

  • Pumpkin Cream Cheese Breakfast Roll Ups
  • Double Layer Pumpkin Cheesecake – Holiday Dessert Table Worthy
  • Baked Pumpkin Spice Oatmeal
  • Pumpkin Cuffin Dump Cake
  • Pumpkin Ice Cream Pie with Pecan Crust

Freezer Meals 

Buffalo CHicken Chili Freezer Meals

Freezer meals were something I did long before I had ever heard of Trim Healthy Mama. I would cook a bunch one weekend and then we would eat for weeks with little to no effort. It was amazing. 

And we all know that THM can result in extra cooking and time in the kitchen. So a few weeks ago, I created several THMified freezer meals. You can see all 5 recipes here.

They are easy to pack up and then you have simple meals in your freezer waiting for your busy days & helping you to stay on plan! 

JIF No Sugar Peanut Butter

This is the absolute best peanut butter that I have ever had since quitting sugar. 

It is literally the exact same consistency of the “normal” stuff. Smooth, creamy and delicious. I can never get the stir peanut butter to get to the right consistency so the fact that this is no stir makes everything easier. 

I can’t say enough about it. Amazing. (If you don’t want the best on plan PB ever, you can read about the other on plan peanut butter choices that you have here)

Make these buckeye style peanut butter bars with your new favorite pb.

Bake Believe Bars

These are so good! I actually think they taste pretty similar to the Trim Healthy Mama Butterfly milk chocolate bar. You can pick them up at Walmart (located by the chocolate chips). 

Cranberries

THM FP Cranberry Sauce Made with Bai

Fresh cranberries. They are such a beautiful food. Their rich crimson color makes any dish a bit more festive. 

Here are the things I have been making: 

  • Winter Wassail 
  • Crock Pot Whole Berry Cranberry Sauce
  • Zevia Cranberry Nut Jello Salad 

Instant Stevia Sweetened Oatmeal 

While I love making pumpkin baked oatmeal and peach baked oatmeal, sometimes that just isn’t in the cards on a busy Monday morning. 

Instant oatmeal usually gets a bad reputation because of it’s junky ingredients. But thankfully the heavens opened & they made stevia sweetened oatmeal. And while you can surely have a little “cleaner” breakfast by doing it yourself, sometimes having a Drive Thru Sue option is just what you need to stay on plan. 

Here is the product that can be used on plan.

*Note: Even though this is advertised as a “protein” oatmeal, it is pretty low in protein by THM standards. I have eaten just a packet of oatmeal with nothing added (because I’m not a stickler for protein rules) but I did get hungry before 3 hours. So my favorite way to eat it is to take the maple brown sugar and add a couple of heaping teaspoons of peanut flour and top it with some wild blueberries. It tastes like a bowl of PB&J oatmeal!

You can also add about half a banana and stay under the carb max. 

This completes my current list of fall and winter THM obsessions. If I find anything else between now & spring that is amazing, I’ll update this post! 

More THM Buying Guides

Snacks that Need no Refrigeration on THM 

Christmas Gift Ideas for the Trim Healthy Mama

Filed Under: Featured, Plan, Trim Healthy Mama Tagged With: fall, THM favorites, THM products, winter

Everything Pumpkin Spice On Amazon

August 24, 2018 by Stacy Craft 7 Comments

Everything Pumpkin Spice on Amazon

The first pumpkin of the season made it to my table this week. Every year I think that I can “will” fall to arrive by decorating my house with pretty fall colors, lighting a fall inspired candle with a yummy scent and of course adding some pumpkin spice to my coffee (oh yeah, that is all in August)!

Since we are almost officially into the Pumpkin Spice season, a post on Amazon’s best pumpkin inspired items is in order. You can literally find almost anything with pumpkin spice flavor or scent if you look hard enough. I did the work so you don’t have to so cozy up on the couch with a big pumpkin spice latte and start reading!

45 Pumpkin spice on Amazon products

(Affiliate Links are used in this post. A small commission may be paid to me at no extra cost to you and that helps to support this page. Please see my disclosures page for additional information.)

Pumpkin Spice for the Home

Find all kinds of cute decor and delicious smells featuring Pumpkin Spice on Amazon.

Candles

Candles are kind of my jam. Lighting a candle on a Saturday morning with a delicious smelling fall scent is one of my favorite things.

Brewed 2 Burn Spiced Pumpkin Porter Craft Beer Candle – I love the unique combination of spiced pumpkin and craft beer!

Sweet Water Candle Co. Pumpkin Spice Candle

Tyler Pumpkin Spice Candle

Other Pumpkin Scented Items

Willowbrook Spiced Pumpkin Sachet

Spiced Pumpkin Car Air Freshener – You can smell your pumpkin spice all the way to work with this car scent option.

Aromatique Pumpkin Spice Potpourri – So pretty in the bag. It would be a great hostess gift for a dinner party or a teacher gift.

Kitchen Towel / Pillow Covers

Adding a little fall pumpkin spice decor to your kitchen or living room is easy with these fun items.

Pumpkin Spice & Everything Nice Towel & Box Sign

Pumpkin Spice is What Autumn is Made of Throw Pillow – I really want these for my porch! So cute.

Other Pumpkin Spice Home Decor

Glittery Pumpkin Spice Mason Jar Hanging Sign

Pumpkin Spice & Everything Nice Chalkboard Sign

Pumpkin Spice Clothing

Finding clothing with a theme of pumpkin spice on Amazon is super simple. I love all these cozy shirts for lazy weekend days or to shop around a fall festival.

Pumpkin Spice Hocus Pocus Cozy Sweater Raglan

Girlie Girl Original Pumpkin Spice & Everything Nice Long Sleeve – I love this one!

Pumpkin Spice, Leggings and Football Tee

Thankful, Blessed & Pumpkin Spice Obsessed Tee

Flannels, Boots & Pumpkin Spice 

Pumpkin Spice & Everything Nice Fall Apron – How cute would you be in this cooking up your Thanksgiving meal or some pumpkin bread.

Sweaters, Top Knots & Pumpkin Spice Headband – So adorable and less than $6

Other Pumpkin Spice Accessories

It’s Pumpkin Spice…Bitches Tote Bag 

Pumpkin Spice for your Belly

The tastes of cinnamon, nutmeg and allspice dance on your tongue when combined together to make pumpkin spice. Here you will find food and drink items with pumpkin spice on Amazon.

Beverages

Pumpkin Spice Chai Tea

Starbucks Pumpkin Spice K Cups – Do the math per cup. This is a great way to get your pumpkin spice on Amazon and save tons of money every morning by making your coffee at home instead of driving through at Starbucks.

Victor Allen Autumn Favorites K Cups – Not only do you get pumpkin spice, but also other yummy flavors like Pecan Pie, Cinnamon bun and apple crumb donut.

 

Foods Your Kids Will Love

Pumpkin Spice Applesauce Pouches – I love that you can introduce pumpkin spice in a familiar way that your kids are used to, applesauce! I know mine would gobble this up.

Organic Pumpkin Pie Toaster Pastry

Pumpkin Spice Foods For You

Pumpkin Spice Almonds – I have a recipe that I keep meaning to make but this makes it so easy. Shipped to my door!

Pumpkin Spice Creamed Honey – Imagine this on a toasted bagel, some cream cheese spread on top and a few dallops of pumpkin spice creamed honey atop the cream cheese. Yum!!

Pumpkin Spice Granola Clusters – This would be so good on top of a cup of vanilla greek yogurt.

Pumpkin Spice Caramels

Just Jan’s Pumpkin Butter

Pumpkin Spice Peanut Butter

PUPkin Spice Cake – I am not even kidding. FIDO can get in on your pumpkin spice obsession. Go ahead and bake your fur baby up some pumpkin spice goodness.

Pumpkin Spice on Amazon You Didn’t Know Existed

Here are some things that you probably never thought could be pumpkin spiceified. Is that a word? The act of infusing an otherwise plain item with beautiful and delicious pumpkin spice. I think so.

Self Care Items

Pumpkin Spice Sheet Masks – Sheet masks have become very popular. I love how easy they are to pop on before a bath at night to get nice skin results. I can’t wait to try out a Fall inspired one.

Pumpkin Spice Beard Oil – My husband doesn’t have a beard but if he did….

Cold Process Pumpkin Spice Soap – These bars are so gorgeous! Perfect for gift giving to a fellow pumpkin spice enthusiast.

Other Fun Pumpkin Spice Items

Pumpkin Pop Socket for Phone 

Pumpkin Spice & Cream Coffee Sleeve – Eek! This gives me all the feels. The crocheted sleeve screams cozy. And fun fact, did you know there is a yarn in the color pumpkin spice? Now you know.

Hello, Pumpkin Spice Lined Journal – Write all your pumpkin spice thoughts in this cute little journal.

What is your favorite way to indulge in pumpkin spice?

Filed Under: Buy Smart, Featured Tagged With: Amazon, clothing, crafts, decor, easy, fall, pumpkin spice, shopping

Apple Cinnamon Trail Mix

August 11, 2018 by Stacy Craft 6 Comments

Real (freeze dried) apples, cereal, and notes of cinnamon make up this simple to assemble Apple cinnamon trail mix.

Fall Inspired Apple Cinnamon Trail Mix

(Affiliate Links are used in this post. A small commission may be paid to me at no extra cost to you and that helps to support this page. Please see my disclosures page for additional information.)

Back to school is just around the corner and I have had apples on the brain. The grocery store is gearing up with all their apple flavored snacks and I even saw some pumpkin spice out today. Fall is coming ya’ll! So while I was shopping, all of those new apple cinnamon products were calling my name. I picked up a few things to create this super simple apple cinnamon trail mix.

So, you know the trail mixes at Christmas that everyone seems to make? It is very yummy but you have to turn on an oven or a crockpot, melt butter, mix everything up, wash a dish. You get my point – it is time consuming and best if someone gifts it to you! I know that probably sounds lazy but sometimes we just need a simple treat.

This apple cinnamon trail mix is a fun, seasonal treat without a lot of fuss. It is no cook and so simple your kids can assemble it.

Apple Cinnamon Trail Mix

A snack mix is fun because you can easily add or subtract ingredients without having to worry about a recipe. Find another apple or cinnamon item, throw in a handful or two. Hate something shown? Just omit it. Easy as pie.

Shopping List:

Apple Cinnamon Cheerios

Cinnamon Toast Crunch

Freeze Dried Apples

Cinnamon Apple Straws (Aldi)

Mini Bear Grahams Apple Cinnamon (Aldi)

Apple Cinnamon Trail Mix Products

If you wanted to add in something extra, some white chocolate chips would be great. If your kids eat nuts, I think cashews would be a great addition to this apple cinnamon trail mix.

Assemble The Snack Mix

Add one cup of each item into a large bowl. I measured out a cup of each but when I make more, the handful method will be used!

Once you have all your items in the bowl gently mix to combine. I just used my hands but you could use a plastic spoon or spatula.

Store in a large ziplock bag. I am going to test out how the Freeze dried apples do with the rest of the crunchy items and will update in a day or two!

I had a disaster last year with my apple cinnamon trail mix so I just want to make sure that does not happen again. And in case you see the cute, apple shaped fruit snacks at the store that I saw, do NOT add them to your crunchy mix. The moisture in the gummy treat will make your crunchy items taste stale within a day or two. I am hoping that the freeze dried fruit doesn’t do that.

*Update* The freeze dried apples did just fine. After two days, everything is still crunchy and delicious.

The apple cinnamon trail mix is also a tasty back to school classroom treat. Add 1 cup or 1.5 cups to a clear favor bag, attach a super cute apple label, write “Apple Cinnamon Trail Mix” on your label, and tie it up with a red ribbon.

Need some more Fall & Apple in your life? Check out this fun Apple Cinnamon and Oatmeal Sensory Bin.

Fun Apple Finds:


 

 

 

Filed Under: Featured, Plan, Recipes, Snacks Tagged With: apple cinnamon, fall, kid food, kid friendly, kids in kitchen, lunchbox, no bake, school, snack, trail mix

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